October 2011
1 post
Work hard & eat healthy cos': What 300-400 Cal... →
fitisthenewbeautiful:
Breakfast - 290 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water
Baked potato - 305 Calories 1 medium baked potato 2 tablespoons sour cream 2 tablespoons salsa 1 cup sliced melon 12 oz water
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